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Physical Therapy in Eastern Iowa, IA

Welcome To Prenatal Postnatal Therapy
#1 Pelvic Health Physical Therapy Clinic In Eastern Iowa, IA

We help moms minimize pain and discomfort during pregnancy, prevent birth trauma, have a positive birth experience, and heal completely postpartum.

Address

Driving Directions

From US-151 S, take exit 77 toward County Rd Y/Cascade/Farley. Turn left onto Fox Street and then right onto 151 business/1st Avenue. From US- 151 N, take exit 74 towards IA-136. Turn right onto IA-136 and then left onto 151 business/1st Avenue.

Parking Instructions

The entrance and parking are on the back side of the building. From Monroe Street, enter the parking lot from the alley (2nd Avenue) south of the building. You can also turn off of 1st Avenue into our parking lot (directly across from Casey’s).

Areas Served:
Cascade, IA | Dubuque, IA | Asbury, IA | Dyersville, IA | Anamosa, IA | Monticello, IA | Cedar Rapids, IA | Marion, IA | 75 Mile Radius | Tri-State Area

Wondering If Prenatal Postnatal Therapy Is Right For You?

Prenatal Postnatal Therapy

Speak With A PT

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!

Availability & Pricing

We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

Discovery Visit

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.

Who We Help At Prenatal Postnatal Therapy

At Prenatal Postnatal Therapy, we understand that every single person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is effecting your life so we can create a plan that focuses on YOU and your goals.

Prenatal Postnatal Therapy 3-Step Process To Get You Back Doing What You Enjoy

Step 1:

Find The Real Cause of Your Issue
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

Step 2:

Fix Your Problem Areas
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

Step 3:

Stay Strong, Dry & Pain Free

Once we get you back to feeling like yourself again, pain and leak free, we’ll implement strategies to get you feeling like your best self. We’ll also implement strategies to prevent future issues.

What Other People Just Like You Are Saying About Prenatal Postnatal Therapy In Eastern Iowa, IA

20+ 5-star reviews

Elizabeth B.

5/5
I started seeing Dr. Kremer after the birth of my second child. I had read and heard from friends how important it is to recover well from each pregnancy and feel that Dr. Kremer really gave me all the tools and they were tailored to my specific needs. She also goes above and beyond to be family-friendly and made it a breeze to bring my newborn along to appointments. Appointments were personal and thorough and I highly recommend the craniosacral massage.

Kaitlyn S.

5/5
Anyone who is pregnant should most definitely see Leslie! She is such a wealth of knowledge and assists to ensure baby is in the best possible position to make your labor go smooth, which also results in better healing time postpartum. After 2 sessions with her my pain was gone. Not only does she perform manual craniosacral therapy but she also educates you on things you can do outside of the session- beyond basic exercises!

Get to Know Dr. Leslie Kremer, DPT

Dr. Leslie Kremer and Dr. Kaitlyn Smith are pelvic health physical therapists specializing in pregnancy care and birth healing. We help moms maintain balance in their bodies during pregnancy to minimize pain and discomfort; have an easier, uncomplicated, lower intervention birth; and heal completely postpartum. We are passionate about nurturing women on their journey through motherhood, and addressing all areas of your life that may impact recovery including rest, nutrition, and even processing the birth story.

“I want women to know they can influence their birth and postpartum journey! It was through my own birth experiences and recoveries that I developed a desire to help other women during this stage of life. I was exposed to spinning babies during my 3rd pregnancy as I tried to better position my baby in preparation for a home birth. It was important for me to be proactive during the pregnancy to minimize pain and complications during labor. Then after my 4th delivery I was suffering from prolapse, diastasis recti, and bladder leakage. Through that recovery I knew I wanted to provide women a more holistic approach on this journey of healing, and do it in a way where they truly felt cared for.” – Dr. Leslie (founder.

A complete recovery after birth starts with caring for the mind, body and spirit during pregnancy. The goal is to avoid birth trauma and long term pelvic floor problems. We have utilized our experience as a physical therapist to develop our Better Births, Radical Recoveries program, which combines prenatal bodywork, exercise training, pelvic floor awareness and education to give women a more positive birth experience and postpartum recovery.

If you are like most women we work with, you are fearful of how your birth will play out, or what kind of damage will happen to your body in the process. You have been led to believe you are at the mercy of your provider and that you need outside intervention. The truth is, you can take power over your journey and have an easier, uncomplicated birth without trauma. This is what will help you have a transformational positive birth experience.

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