Welcome To Prenatal Postnatal Therapy In Eastern Iowa
We help moms minimize pain and discomfort during pregnancy, prevent birth trauma, have a positive birth experience, and heal completely postpartum.
Wondering If Prenatal Postnatal Therapy Is Right For You?
Prenatal Postnatal Therapy in Cascade, Iowa
Speak With A PT
If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!
Availability & Pricing
We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.
Discovery Visit
We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.
Who We Help At Prenatal Postnatal Therapy
We understand that every single person’s symptoms are unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is effecting your life so we can create a plan that focuses on YOU and your goals.
- Get rid of bladder leakage – want to STOP peeing in your pants?
- Get rid of pelvic pain with sex – want to get back to the way it used to be?
- Get rid of low back pain
- Get back your abdominal muscles after having a baby
- Without pills, pads or surgery
A complete recovery after birth starts with caring for the mind, body and spirit during pregnancy. The goal is to avoid birth trauma and long term pelvic floor problems. We have utilized our experience as a physical therapist to develop our Better Births, Radical Recoveries program, which combines prenatal bodywork, exercise training, pelvic floor awareness and education to give women a more positive birth experience and postpartum recovery.
If you are like most women we work with, you are fearful of how your birth will play out, or what kind of damage will happen to your body in the process. You have been led to believe you are at the mercy of your provider and that you need outside intervention.
The truth is, you can take power over your journey and have an easier, uncomplicated birth without trauma.
This is what will help you have a transformational positive birth experience.
The Prenatal Postnatal Therapy 3-Step Process To Get You Back Doing What You Enjoy
Step 1:
Find The Real Cause of Your Issue
Step 2:
Fix Your Problem Areas
Step 3:
Stay Strong, Dry & Pain Free
Our goal is to provide you with comprehensive care and provide a plan for success in your overall health. We’ll work together to relieve discomfort, correct any present issues, as well as deploy strategies that can help reduce the chance of future issues.
What Other People Just Like You Are Saying About Prenatal Postnatal Therapy In Eastern Iowa, IA
20+ 5-star reviews
Crystal D.
Lornamar B.
Helping Moms Through Their Birth And Postpartum Journey
Get to Know Dr. Leslie Kremer, DPT
I want women to know they can influence their birth and postpartum journey! It was through my own birth experiences and recoveries that I developed a desire to help other women during this stage of life. I was exposed to spinning babies during my 3rd pregnancy as I tried to better position my baby in preparation for a home birth. It was important for me to be proactive during the pregnancy to minimize pain and complications during labor. Then after my 4th delivery I was suffering from prolapse, diastasis recti, and bladder leakage. Through that recovery I knew I wanted to provide women a more holistic approach on this journey of healing, and do it in a way where they truly felt cared for.
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