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Welcome To Prenatal Postnatal Therapy In Eastern Iowa

We help moms minimize pain and discomfort during pregnancy, prevent birth trauma, have a positive birth experience, and heal completely postpartum.

Wondering If Prenatal Postnatal Therapy Is Right For You?

Prenatal Postnatal Therapy in Cascade, Iowa

Speak With A PT

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!

Availability & Pricing

We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

Discovery Visit

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.

Who We Help At Prenatal Postnatal Therapy

We understand that every single person’s symptoms are unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is effecting your life so we can create a plan that focuses on YOU and your goals.

A complete recovery after birth starts with caring for the mind, body and spirit during pregnancy. The goal is to avoid birth trauma and long term pelvic floor problems. We have utilized our experience as a physical therapist to develop our Better Births, Radical Recoveries program, which combines prenatal bodywork, exercise training, pelvic floor awareness and education to give women a more positive birth experience and postpartum recovery.

If you are like most women we work with, you are fearful of how your birth will play out, or what kind of damage will happen to your body in the process. You have been led to believe you are at the mercy of your provider and that you need outside intervention.

The truth is, you can take power over your journey and have an easier, uncomplicated birth without trauma.

This is what will help you have a transformational positive birth experience.

The Prenatal Postnatal Therapy 3-Step Process To Get You Back Doing What You Enjoy

Step 1:

Find The Real Cause of Your Issue
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

Step 2:

Fix Your Problem Areas
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

Step 3:

Stay Strong, Dry & Pain Free

Our goal is to provide you with comprehensive care and provide a plan for success in your overall health. We’ll work together to relieve discomfort, correct any present issues, as well as deploy strategies that can help reduce the chance of future issues.

What Other People Just Like You Are Saying About Prenatal Postnatal Therapy In Eastern Iowa, IA

20+ 5-star reviews

Crystal D.

5/5
Leslie and Kaitlyn are both amazing! I treated with them from 24 weeks pregnant through to 3 months postpartum. I had lingering SI joint pain from my first pregnancy and I didn’t want to be in the same boat again this time. I took the time to invest in myself this pregnancy and these ladies are incredible- so well educated in pelvic health, pregnancy and postpartum care! They truly care about your well being and take the time to listen to your wants, needs and desires! My pelvic pain disappeared and I had such an easy postpartum recovery! Highly recommend!

Lornamar B.

5/5
During pregnancy my midwife determined my baby was not down in my pelvis thus not engaging. My due date came and passed and still no baby; my midwife recommended I make an appointment with Leslie, the scheduling process was quick and easy. The appointment was amazing. Alas, 3 days passed still no baby. I contacted Leslie again and she was able to get me in the very next morning. Another amazing session and baby arrived in the wee hours of the next morning. Leslie is very knowledgeable in what she does and makes you feel so comfortable. I highly recommend her for all pre and post natal needs.

Helping Moms Through Their Birth And Postpartum Journey

Get to Know Dr. Leslie Kremer, DPT

I want women to know they can influence their birth and postpartum journey! It was through my own birth experiences and recoveries that I developed a desire to help other women during this stage of life. I was exposed to spinning babies during my 3rd pregnancy as I tried to better position my baby in preparation for a home birth. It was important for me to be proactive during the pregnancy to minimize pain and complications during labor. Then after my 4th delivery I was suffering from prolapse, diastasis recti, and bladder leakage. Through that recovery I knew I wanted to provide women a more holistic approach on this journey of healing, and do it in a way where they truly felt cared for.

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