About Us

A complete recovery after a baby’s birth starts with caring for the mind, body and spirit during pregnancy. The goal is to avoid birth trauma and long term pelvic floor problems. At Prenatal Postnatal Therapy, we have utilized our experience as physical therapists to develop our Better Births, Radical Recoveries program, which combines prenatal bodywork, exercise training, pelvic floor awareness and education to give women a more positive birth experience and postpartum recovery. In addition to providing pregnancy and postpartum support to women, we also offer craniosacral therapy for babies struggling to adjust earthside to achieve balance in their body for less fussiness, improved sleep, and improved feeding. If you desire to have confidence in a successful birth, care for you and your baby (if needed) postpartum, AND return to all the activities that were important to you before pregnancy, we are here to help you!